#geriatrics | Caruth Staffing

How To Ease Low Back Pain?

Stretching your lower back daily can have several important benefits so here are 5 stretches you can do at home when you first get up in...

8 Exercises For The Hip To Do At Home

Knee Extension: While seated with your knee in a bent position and your heel touching the ground, slowly straighten your knee as you...

What Does The Color Of Your Urine Say About Your Health?

One of the most nagging issues that could cause a setback in rehabilitation progress with clients we see in the home, is having a Urinary...

5 Tips To Maintain Health For You At Home.

Want to stay healthy at home? Here are 5 quick tips to do so: - Eat Nutritious Food: to give you energy and help you control your weight...

How To Stay Active As You Age?

Staying active as you age is crucial for maintaining physical and mental health. Here are some tips to help you stay active as you age:...

Stairs At Home? Know How To Stay Safe & Prevent Falls.

Preventing falls on stairs is essential for safety. Here are some tips to help you avoid falling on stairs: 1. Use the Handrail: Always...

Caruth Home Health Staffing